#Lemon #Pepper #Air #Fryer #Chicken #Thighs
Lemon Pepper Air Fryer Chicken Thighs
Easy and delicious lemon and pepper chicken thighs prepared in your Air Fryer.
Ingredients :
Instructions :
Nutrition :
Calories: 251kcal | Carbohydrates: 1g | Protein: 18g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 87mg | Potassium: 238mg | Vitamin A: 185IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 0.9mg
Easy and delicious lemon and pepper chicken thighs prepared in your Air Fryer.
Ingredients :
- 6 boneless skinless chicken thighs
- 1 ½ Tbsp fresh lemon juice
- ½ Tbsp Lemon Pepper Seasoning
- ½ tsp Paprika
- ½ tsp Italian Seasoning
- ½ tsp Garlic Powder
- ¼ tsp Black Pepper
Instructions :
- Wash and dry chicken thighs. Rub remaining ingredients over chicken thighs.
- Place in Air fryer and cook on 360 degrees Fahrenheit for 15 minutes, turning halfway through until the chicken has reached a temperature of 165 degrees Fahrenheit.
- For Skin On Bone in Chicken Thighs
- For bone in thighs with skin, increase cook time for 22-25 minutes at 360 degrees. Then cook on 390 degrees Fahrenheit for 5 minutes more.
Nutrition :
Calories: 251kcal | Carbohydrates: 1g | Protein: 18g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 87mg | Potassium: 238mg | Vitamin A: 185IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 0.9mg
