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#TASTY #CREAMY #HERB #CHICKEN #FOR #YOU

TASTY CREAMY HERB CHICKEN FOR YOU


We're going to tell you about a chicken recipe that you would absolutely love and the best thing to date: it only has 300 calories per serving. So, imagine how great it is to be able to prepare your chicken in a creamy herbs sauce, without worrying that you are eating unhealthy because this meal is gluten-free and also low in carbs, incredible right ?!




HOW TO PREPARE THIS CREAMY HERB CHICKEN RECIPE

First, you need to put all of the herbs on the chicken in order to be well seasoned. For this meal you will need the following :


  • Thyme
  • Rosemary
  • Parsley
  • You can also put Tarragon, or Basil with Oregano if you like.
  • The first thing to do is fry the chicken, then put it away from the heat, prepare the sauce and that’s it!


So easy, right?! This recipe is so full of flavors so you will adore it. You can make the creamy sauce for around 15 minutes and it will be enough for 4 portions.

THINGS NECESSARY FOR THE CHICKEN :


  • 4 chicken breasts (pounded 1/2-inch thin)
  • 2 teaspoons each of onion powder and garlic powder
  • 1 teaspoon fresh chopped parsley
  • 1/2 teaspoon each of dried thyme and dried rosemary
  • Salt and pepper


THINGS NECESSARY FOR THE SAUCE :





  • 4 cloves garlic, minced (or 1 tablespoon minced garlic)
  • 1 teaspoon fresh chopped parsley
  • 1/2 teaspoon each of dried thyme and dried rosemary
  • 1 cup milk (or half)
  • Salt and freshly ground black pepper
  • 1 teaspoon cornstarch mixed with 1 tablespoon water, until smooth