#CREAMY #ZUCCHINI #SAUCE
CREAMY ZUCCHINI SAUCE
This creamy zucchini sauce is bursting with flavor! Made with grilled zucchini paprika, sour cream, garlic and fresh herbs, it's delicious with pasta, rice or just a slice of bread.
Ingredients
For Zucchini :
For the Sauce :
Instructions :
Notes
Nutrition
Calories: 235kcal | Carbohydrates: 12g | Protein: 5g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 101mg | Potassium: 871mg | Fiber: 3g | Sugar: 8g | Vitamin A: 3650IU | Vitamin C: 50mg | Calcium: 139mg | Iron: 2.6mg
This creamy zucchini sauce is bursting with flavor! Made with grilled zucchini paprika, sour cream, garlic and fresh herbs, it's delicious with pasta, rice or just a slice of bread.
Ingredients
For Zucchini :
- 2 lbs. zucchini cubed
- 3 tbsp. olive oil
- 1 tbsp. paprika
- salt and pepper to taste
For the Sauce :
- 1 cup sour cream
- 2 garlic cloves minced
- 1 tbsp. tomato paste
- 2 tbsp. chopped dill
- 2 tbsp. chopped basil
- salt to taste
Instructions :
- Preheat the oven to 400° F.
- Mix the zucchini with oil, paprika, salt, and pepper and spread onto a large non-stick baking tray. Bake for about 20 minutes, until soft and slightly browned.
- Meanwhile, place all of the sauce ingredients into a medium skillet, stir, and bring to a simmer. Turn off the heat.
- Add the baked zucchini to the cream-sauce and mix everything well. Garnish with chopped herbs, if desired.
Notes
- Watch how to cube zucchini HERE.
Nutrition
Calories: 235kcal | Carbohydrates: 12g | Protein: 5g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 101mg | Potassium: 871mg | Fiber: 3g | Sugar: 8g | Vitamin A: 3650IU | Vitamin C: 50mg | Calcium: 139mg | Iron: 2.6mg
