#Grilled #Chicken #Sun #Dried #Tomato #and #Avocado #Spinach #Salad
Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad
It is such a tasty and satisfying salad! It is so lovingly layered and the way the flavors complement each other here is perfect! A recipe you'll want to use over and over again.
Ingredients :
Dressing :
Instructions :
Nutrition Facts
Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad
Amount Per Serving
Calories 535 Calories from Fat 351
% Daily Value*
Fat 39g 60%
Saturated Fat 8g 50%
Cholesterol 97mg 32%
Sodium 564mg 25%
Potassium 1395mg 40%
Carbohydrates 16g 5%
Fiber 6g 25%
Sugar 2g 2%
Protein 29g 58%
Vitamin A 4685IU 94%
Vitamin C 51.3mg 62%
Calcium 209mg 21%
Iron 3.5mg 19%
It is such a tasty and satisfying salad! It is so lovingly layered and the way the flavors complement each other here is perfect! A recipe you'll want to use over and over again.
Ingredients :
- 6 oz. baby spinach
- 1 lb. boneless skinless chicken breasts, grilled and cut into strips or cubes
- 1 large avocado, sliced or cubed
- 1/3 cup (heaping) drained sun dried tomatoes in oil, finely chopped
- 3/4 cup feta cheese, crumbled
- 1/4 cup pine nuts
Dressing :
- 1/4 cup olive oil
- 2 Tbsp fresh lemon juice
- 1 Tbsp red wine vinegar
- 1 1/2 Tbsp finely minced fresh parsley
- 1 garlic clove, minced
- 1 tsp dried basil
- 1/4 tsp dried oregano
- 1/2 tsp honey
- 1/2 tsp dijon mustard
- Salt and freshly ground black pepper
Instructions :
- For the dressing, in a mixing bowl whisk together all dressing ingredients and season with salt and pepper to taste.
- Divide spinach among 4 plates. Top with chicken, avocado, tomatoes, feta and nuts.
- Stir dressing and pour evenly over each serving. Serve immediately.
Nutrition Facts
Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad
Amount Per Serving
Calories 535 Calories from Fat 351
% Daily Value*
Fat 39g 60%
Saturated Fat 8g 50%
Cholesterol 97mg 32%
Sodium 564mg 25%
Potassium 1395mg 40%
Carbohydrates 16g 5%
Fiber 6g 25%
Sugar 2g 2%
Protein 29g 58%
Vitamin A 4685IU 94%
Vitamin C 51.3mg 62%
Calcium 209mg 21%
Iron 3.5mg 19%